Butterfly Tea ( Blue Tea )
Blue Pea Tea is named after its beautiful Blue tinted color when steeped. When few drops of lemon are added the deep blue color turns into purple. This color changing beauty is not just visual treat but has several health benefits as well.
- Use 1.5 teaspoon of tea per cup (8oz of water)
- Boil water and steep for about 5 minutes
Health Benefits: Like green tea, blue pea tea is loaded with antioxidants and helps in digestion, detoxification, beautification and brain booster. Blue pea flower also known as Clitoria Ternatea is used in Ayurvedic medicine which lowers blood pressure and has anti-anxiety, anti-asthmatic and pain relieving propeties